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Wednesday, December 19, 2007

AVOCADO & TUNA NACHOS




Ingredients:
· 1 avocado, peeled, dice finely
· 3 ripe tomatoes, seeded, diced finely
· 1 tbsp finely chopped fresh dill
· 1 tbsp lemon juice
· Salt and pepper to taste
· 1 x 230g packet plain corn chips (available at supermarkets)
· 1 x 425g can chucky tuna in olive oil, drained
· Lemon wedges to serve
· Extra fress dill to garnish (optional)

Dressing
· ¾ cup mayonnaise
· 2 tsps finely chopped fresh dill
· 1 tbsp lemon juice
· 2 tbsps warm water
· Salt and pepper to taste

METHOD:
1. Combine avocado, tomatoes, dill and lemon juice in a bowl. Season with salt and pepper; mix well.


2. To prepare dressing, combine mayonnaise, dill, lemon juice and water in a bowl. Season with salt and pepper; mix well.

3. To serve, divide corn chips among four serving plates. Devide tuna and avocado mixture then place over chips. Serve with lemon wedges and garnish with extra fresh dill, if using.


Serving for 4


TIPS: TO MAKE THIS DISH HEALTHIER, SERVE THE TUNA AND AVOCADO MIX ON LETTUCE LEAVES, WITH CORN CHIPS ON THE SIDE


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